Ep. 57 - Healing After Toxic Work Environments and Relationships
Being in a toxic relationship or work environment is something that is experienced all too often. In today’s podcast, I’m answering Maria’s question regarding how to heal and move forward after being in an environment of harassment, bullying and exclusion.
In this episode we’re covering:
The importance of nervous system regulation after prolonged exposure to stress and anxiety
Which angels to call upon to help you move heal from emotional trauma
The lesson and growth that is available for you from this experience for you to move forward into
If you’ve ever experienced a similar type of situation, let me know in the comments how you moved through it and any insights or aha moments that came of it!
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