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Discover my strategies on how to truly heal from the inside out and live SYMPTOM-FREE.

You’re exhausted from all the months or years you’ve spent trying to fix your health problem.

You’ve tried countless different approaches to healing.

Yet you’re frustrated because none of them have given you a lasting solution.

You feel stuck, but you don’t know what to do or where to even start anymore.

All you know is that you want to
be healthy and whole again.

Breathe a sigh of relief. You’re in the right place.

I’m Cristina Aroche.

I’m a Holistic Healing Coach for people like you, who feel stuck on their healing journey from a chronic health problem.

I know what it’s like to be anxious about not knowing when symptoms will appear or get worse. I know what it’s like to be embarrassed by those symptoms. I know the feeling of wanting to just hide from the world.

Sometimes it feels like healing is impossible. You might even be thinking that you’ll have to settle for a life of just managing the symptoms.

But I want you to know that it IS possible to heal, no matter what you’re dealing with right now. You don’t have to stay stuck with your health problem for the rest of your life.

I know because I healed from my eczema of 20+ years. And now, I’m healthier and happier than ever before. I love the person I’ve become, thanks to my health struggle. Now I live with confidence and purpose.

And I want the exact same thing for you.

My big breakthrough came when I realized that true healing from within is more than just eating healthy food to nourish the body.

I had been studying to get my certification as a Holistic Nutritionist, and things were going great. I had healed my eczema with my newfound knowledge on nutritional deficiencies and eating wholesome foods.

Until my eczema came back. And I was dumbfounded.

How is this possible? I’m still eating the same healthy foods! What am I doing wrong?!

It wasn’t nearly as bad as before, but it was still there.

So, what changed?

I started to pay attention to my thought patterns and emotions. I also started exploring spirituality and began a daily meditation practice.

I was discovering who I truly am. I started to lean into my Truth. And I finally, truly healed from eczema.

The big breakthrough was realizing that we need to look at ourselves as a whole when it comes to healing.

We need to look at the body, mind, heart and soul in order to get to the root of the health problem. We need to nourish ALL parts of us, not just the body, in order to heal from the inside out.

And this is the journey I guide people through.

People like me, that have been struggling with a health issue for so long. People who are frustrated and feeling stuck, but that are longing to be healthy and whole again.

My approach combines mindset, spirituality and whole foods nutrition. You get the best of ALL worlds.

But most importantly, I help you connect to who you truly are.

Because when you’re aligned with your True self,
well-being and healing is inevitable.

Will you join me on this journey?

Free Video Series

Watch the FREE 3-part video series, Starting Your Holistic Healing Journey, to learn how to truly heal from the inside out.

Read the Blog

Read the latest blog posts about holistic healing, the mind-body connection and the importance of gut health.

Free Resources

FREE workbooks, printables and lists so that you can have the guidance and support you need on your healing journey.

1:1 Holistic Healing

You don’t have to go through your healing journey alone. Click through to learn more about my 1:1 holistic healing program.

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FREE VIDEO SERIES:
Starting Your Holistic Healing Journey
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Learn how to truly heal from the inside out and live symptom free!

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Learn how to truly heal from the inside out and live symptom free!
Be the first to know when the video series goes LIVE
JOIN THE VIP LIST
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